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Friday, 12 March 2021
Sunday, 7 March 2021
1450 steps in 11 minutes. Walking and dancing workout to upbeat music, w...
Labels:
50+,
beginner,
cardio,
dance routine,
dancing,
easy to follow,
energy,
exercise,
fitness,
health,
hip replacement,
low impact,
over50,
senior,
sport,
stay healthy,
stay home,
steps,
walking,
workout
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